Low-Fat Cocktail Meatballs Recipe^{Low Carb}

Ingredients

Servings: 8, Serving Size: 3 meatballs | Prep Time: 25 minutes

Meatballs

1 lb lean ground turkey breast

1½ tsp dried minced onion

1 egg, slightly beaten

½ tsp garlic salt

¼ tsp ground black pepper

1/3 cup old fashioned rolled oats

Sauce

½ cup low-sugar grape jelly

1 (8-oz) can no-salt-added tomato sauce

½ cup chili sauce

2 tsp hot sauce (optional)

Exchanges/Choices:

1 Carbohydrate

2 Lean meat

Calories 135

Calories from Fat 10

Total Fat 1g

Saturated Fat 0.3g

Trans Fat 0g

Cholesterol 65mg

Sodium 320mg

Total Carbohydrate 14g

Dietary Fiber 1g

Sugars 8g

Protein 15g

Preheat oven to 375°F / 190°C.
In a medium bowl, mix meatball ingredients together. Shape into 1-inch balls. Place meatballs on baking sheet and bake for 25 minutes, or until brown and done.
In a large saucepan, combine sauce ingredients. Bring to a boil over medium heat. Reduce heat and simmer 5 minutes, stirring occasionally.
Add meatballs to sauce and stir to coat. Simmer over medium heat for 10 minutes, stirring occasionally. Serve warm.

Fun Facts / Cooking Tips
	To make this meatball appetizer recipe delicious yet healthy, low fat, low carb and diabetic friendly, it is made with oats, turkey and low sugar jelly. Serve with sliced cucumber and cubed red or green peppers. Kids love this hot appetizer!

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