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Shrimp-Stuffed Mushrooms Recipe Low Carb

 

Ingredients

Servings: 10, Serving Size: 2 mushrooms  |  Prep Time: 20 minutes

 

20 large mushrooms

1 tsp olive oil

1 cup raw shrimp, chopped

2 tbsp onions, small dice

¼ cup red peppers, small dice

1 large egg

¼ cup bread crumbs

1 tbsp chopped chives

1 tsp lemon juice

 

Nutrition Facts

 

Exchanges/Choices:

1 Vegetable

1 Lean Meat

 

Calories 55

   Calories from Fat 20

Total Fat 2g

   Saturated Fat 0.4g

   Trans Fat 0g

Cholesterol 40mg

Sodium 90mg

Total Carbohydrate 4g

   Dietary Fiber 1g

   Sugars 1g

Protein 6g

Cooking Methods

  1. Preheat oven to 375°F / 190°C.
  2. Remove stems from mushrooms and finely chop the mushroom stems. Set aside mushroom caps.
  3. Preheat a sauté pan and add olive oil. Sauté shrimp until cooked, about 4 minutes. Remove shrimp from pan.
  4. Add chopped mushroom stems, onions and red peppers to the pan and stir until cooked. Remove from heat.
  5. Place shrimp and vegetable mixture in a food processor and chop. Transfer mixture into a bowl and fold in the egg, bread crumbs, chives and lemon juice. Evenly scoop shrimp mixture into mushroom caps.
  6. Arrange stuffed mushroom caps in a baking dish. Bake for 25 - 30 minutes. Serve hot.

 

Fun Facts / Cooking Tips

Cooking Tips, Kitchen Tips and Fun Facts

Gourmet appetizers sure to impress your guests at parties and gatherings. You can use this healthy recipe as a hot appetizer or a side dish. Absolutely tasty and flavorful!

 

 

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