Gymnema sylvestre is a plant native to tropical regions of India and has a lengthy record of use in the treatment of both Type 1 and Type 2 diabetes. Giving Gymnema extract to Type 1 diabetics helped to reduce insulin requirements and improve blood glucose regulation. When 400 mg/day of Gymnema extract was given to [...]
Salt bush is a plant native to the Middle East. Researchers in Israel found that 3 grams daily of salt bush capsules provided improved blood glucose regulation in Type 2 diabetes.
~Low Sugar Recipes.com
Once a spice and staple in southeastern Europe and western Asia, fenugreek seeds have long been used in folk medicine to treat diabetes. Today, we know scientifically that fenugreek seed powder is a potent agent for reducing levels of fats and glucose in the blood. Fairly hefty amounts of fenugreek, around 15-50 grams twice daily, [...]



