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Strawberry Oat
Healthy Muffin Recipe
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Ingredients
Servings: 12, Serving Size: 1 muffin | Prep Time: 10 minutes
12 muffin paper liners
Cooking spray
1¼ cup plus 1 tbsp old fashioned rolled oats (reserve 1 tbsp)
¾ cup whole wheat flour
2 tbsp Splenda Sugar Blend for Baking
2 tbsp Splenda Brown Sugar Blend
1½ tsp baking powder
½ tsp salt (optional)
1 cup nonfat milk
3 tbsp canola oil
1 large egg
1 tsp vanilla
6 tbsp low sugar strawberry preserves
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Nutrition Facts
Exchanges/Choices:
1½ Carbohydrate
½ Fat
Calories 135
Calories from Fat 40
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 65mg
Total Carbohydrate 20g
Dietary Fiber 2g
Sugars 8g
Protein 4g |
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Cooking Methods
- Preheat oven to 375°F / 190°C. Line a muffin pan with 12 paper liners and spray lightly with cooking spray.
- In a large bowl, combine the oats, whole-wheat flour, Splenda Sugar Blend for Baking, Splenda Brown Sugar Blend,
baking powder and salt (optional). Mix well. In a medium bowl, whisk together the milk, oil, egg and vanilla.
Make a well in the center of dry ingredients. Add wet ingredients and stir until moist, do not over-mix.
- Spoon about 1 tbsp batter into each muffin cup. Spoon 1 tsp strawberry preserves into center of muffin cup, but do not spread.
Spoon remaining batter over strawberry preserves, dividing evenly. Sprinkle each filled muffin cup with reserved 1 tbsp oats.
- Bake 20-25 minutes. Cool completely on wire rack.
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Fun Facts / Cooking Tips
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To keep the recipe for muffins always new and exciting, you can substitute the strawberry flavor preserves with low-sugar apricot preserves or apple jelly or
raspberry preserves or even a mix of flavors! Yummm! Healthy muffin
recipe that is suitable as diabetic food.
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More Breakfast Recipes
Back to Low Sugar Recipes
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