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Fat-Free Berry Ice Drink Recipe Low Carb

 

Ingredients

Servings: 4 | Prep Time: 10 minutes

 

1 cup strawberries, cleaned and sliced

1 cup raspberries, washed

1 cup blueberries, washed

1/2 cup apple juice

2 cups ice

Mint leaf (optional)

 

Nutrition Facts

 

Exchanges/Choices:

1 Fruit

 

Calories 65

Carbohydrate 15g

    Dietary Fiber 4g

    Sugar 10g

Fat 0g

Sodium 0mg

Cooking Methods

  1. In a blender, combine strawberries, raspberries, blueberries, apple juice and ice. Blend until smooth.
  2. Garnish with mint (optional).

Fun Facts / Cooking Tips

This highly nutritious berries fruit drink can be enjoy during anytime of the day. It is high in Vitamin-C, low carb and fat-free!

 

 

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