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Low-Fat Blueberry Yogurt Smoothie Recipe

 

Ingredients

Servings: 4

 

12-oz low-fat vanilla yogurt

1 cup blueberries

4-oz low-fat milk

1 cup ice

Nutrition Facts

 

Exchanges/Choices:

1/2 Fruit

1 Fat-Free Milk

 

Calories 110

Carbohydrate 19g

    Dietary Fiber 1g

    Sugar 18g

Fat 1.5g

Sodium 70mg

Cooking Methods

  1. Blend together all ingredients in a blender or food processor.
  2. Pour them into four glasses and serve.

Fun Facts / Cooking Tips

Looking for healthy smoothie recipes? This yogurt smoothie recipe with blueberry is a must try. It is so easy to prepare and the taste is simply irresistible! Make it a part of your healthy breakfast meals.

 

 

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