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Low-Fat Strawberry Smoothie Recipe

 

Ingredients

Servings: 4

 

12-oz low-fat vanilla yogurt

1 cup strawberries

1 banana

4-oz low-fat milk

1 cup ice

1/4 tsp cinnamon

Nutrition Facts

 

Exchanges/Choices:

1 Fruit

1 Fat-Free Milk

 

Calories 130

Carbohydrate 25g

    Dietary Fiber 2g

    Sugar 20g

Fat 2g

Sodium 65mg

Cooking Methods

  1. In a blender or food processor, combine all ingredients and serve. It is that simple and quick!

Fun Facts / Cooking Tips

How else could you start a sunny morning, but with a healthy, low fat smoothie drink. This delicious diabetic smoothie recipe will make up your perfect breakfast menu!

 

 

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