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Spicy Sloppy Joes Recipe Low Carb

 

Ingredients

Servings: 6 | Preparation Time: 5 minutes

 

1 lb lean ground beef

1/2 cup chopped onion

1/2 cup chopped mushrooms

1 Tbsp catsup

1 tsp mustard

1 Tbsp vinegar

1/4 tsp pepper

1 15-oz can tomato Puree

 

Nutrition Facts

 

Exchanges/Choices:

1/2 Starch

2 Medium-Fat Meat

 

Calories 190

   Calories from Fat 92

Fat 10g

    Saturated Fat 4g

Cholesterol 47mg

Sodium 202mg

Carbohydrate 10g

    Dietary Fiber 2g

    Sugar 6g

Protein 15g

Cooking Methods

  1. Cook the ground beef and onion until the meat is browned.

  2. Drain off excess fat, add the remaining ingredients, and simmer for 10-15 minutes.

Fun Facts / Cooking Tips

Try serving this diabetic beef recipe over rice instead of hamburger buns for a change of pace.

 

 

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