Win The War Against Diabetes

Sara on June 2nd, 2011

People with diabetes have a lot of glucose in their blood. The main source of energy in our body is from the glucose. This derived from consuming carbohydrate which is absorbed into our cells with the ]assistance|help] of a hormone called insulin. If the level of insulin in our body gets disrupted then our body is unable […]

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Sara on December 27th, 2010

When Type 2 Diabetes becomes a part of your life, there are significant changes that occur. One of the most seen, not to mention severe, unwanted conditions that occur is neuropathy. It is a medically accepted fact that the nerves of the feet are at greater risk of being affected by this condition of high […]

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Getting a blood glucose spike after eating food is very frequent in those with Type Diabetes 2. Most times, it’s moderate if you are practicing moderation and portion control with carbs, fats, and sweets. However, at times, the spikes may be more dramatic. Some people with Type Diabetes 2 get surprised when they get their […]

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Sara on December 13th, 2010

You just got a diagnosis of Type two diabetes. Does that now mean one can not go to their favourite Mexican restaurant again? The answer is no. You can still enjoy Mexican food. You can actually enjoy just about any food you want. There is one proviso though. It is an undisputed fact that you […]

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You just got a diagnosis of Type 2 Diabetes. Now, what do you do? Your first reaction may be shock and disbelief. Even if you have a family history of the disease, the mind often doesn’t deal well with thinking it might happen to you. When it does happen, you will likely react very emotionally. […]

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Sara on September 28th, 2010

Why are raw foods so great for those with type 2 diabetes? When one looks at raw foods, you see them in their most natural form. They contain higher amounts of fiber and essential nutrients in that state. As soon as you cook them, you lose a good deal of that fiber and nutrition. That […]

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Cooking with the correct oils assists those with Diabetes Type 2 as well as for anybody who may not have it. But, those with Diabetes have a higher risk of heart disease than the general population. That is why finding the right oils are so important. Several good options on the market will help keep […]

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  Adding high amounts of fiber to the diet is a good practice for those with type 2 diabetes. Fiber helps regulate how fast the body absorbs food. With diabetes, that makes regulating blood glucose levels, a bit easier. The body absorbs highly refined foods that have little or no fiber very quickly. When the […]

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  Many people are under the impression that a diagnosis of Type two diabetes means no more eating fruit. However, that is not true. Diabetics, along with the rest of the population, get great nutrients by eating fruit regularly. The myth of avoiding fruit comes from the issue that people with Type two Diabetes have […]

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At what age do people develop type 2 diabetes? The answer a few decades ago was mainly as older adults. The answer today is anyone at any age can receive a diagnosis. A few decades ago, the Western diet was much healthier. It had more fresh vegetables and fruits in it. Meat didn’t contain all […]

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