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Cranberry Pecan Turkey Salad

 

Ingredients

Servings: 4

 

1/4 cup fat-free or low-fat vanilla yogurt

2 tbsp fat-free or light mayonnaise dressing

12 ounces boneless, skinless cooked turkey breast, diced

1/2 cup dried cranberries

1 medium rib of celery, sliced

1/4 cup finely chopped red onion

1 ounce pecan chips, dry-roasted

2 medium apples, sliced

 

Nutrition Facts

 

Exchanges/Choices:

3 Very Lean Meat

2 Fruit

1 Fat

 

Calories 277

Carbohydrate 28g

    Dietary Fiber 4g

    Sugar 23g

Fat 7g

Sodium 115mg

Cooking Methods

  1. In a medium bowl, stir together the yogurt and mayonnaise.
  2. Stir in the turkey. Stir in the remaining ingredients except the apple slices.
  3. Fan the apple slices in a half-circle on each of four plates. Spoon the turkey mixture beside the apple slices.

 

Fun Facts / Cooking Tips

Cooking Tips, Kitchen Tips and Fun Facts

You truly cannot miss this delicious diabetic salad for thanksgiving!

 

 

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