Welcome to lowsugar-recipes.com

Green and Gold Salad Recipe Low Carb

 

Ingredients

Servings: 4

 

310g canned unsweetened mandarin segments

1 bunch English spinach, torn

1 small Spanish onion, sliced

1/2 cup silvered almonds, toasted

1/2 cup mustard

2 tsp olive oil

1 tsp lemon juice

salt and ground pepper to taste

 

Nutrition Facts

 

Calories 110

Fat Moderate

Carbohydrate 6g

Fiber Excellent

Cooking Methods

  1. Drain mandarin segments and reserve liquid.
  2. Place mandarin segments, spinach, onions and almonds in a salad bowl.
  3. Mix together reserved mandarin liquid with mustard, oil, lemon juice and seasonings. Chill, then pour over salad just before serving.

 

More Salads Recipes

Back to Low Sugar Recipes


Copyright 2008-2014 lowsugar-recipes.com. All Rights Reserved

All trademarks are the property of their respective owners.

Contact Us | Terms of Use | Privacy Policy | Sitemap