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Low-Fat Simple Salad Cups Recipe Low Carb

 

Ingredients

Servings: 4

 

1 large carrot, diced

1 large potato, diced

1/2 cup frozen peas

1 red apple, skinned, cored and chopped

1/2 cup pecan nuts, chopped

1/4 cup low-joule salad dressing

4 lettuce leaves

 

Nutrition Facts

 

Calories 111

Fat Low

Carbohydrate 10g

Fiber Excellent

Cooking Methods

  1. Steam or microwave carrot, potato and peas until just tender.
  2. While still warm, toss through apple, pecan nuts and dressing.
  3. Spoon into lettuce leaves. Chill before serving.

 

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