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New Waldorf Fruit Salad Recipe

 

Ingredients

Servings: 6 | Preparation time: 15 minutes

 

2 large apples, cored, unpeeled, diced

2 tsp lemon juice

1 cup diced celery

1/4 cup coarsely chopped walnuts

1/4 cup black or golden raisins

1/4 cup apple juice

Lettuce leaves

 

Nutrition Facts

 

Exchanges/Choices:

1 Fruit

1 Polyunsaturated Fat

 

Calories 99

    Calories from Fat 29

Total Fat  3g

    Saturated Fat 0g

Cholesterol 0mg

Sodium 21mg

Carbohydrate 19g

    Dietary Fiber 3g

    Sugar 14g

Protein 1g

Cooking Methods

  1. Toss the apples and lemon juice in a large bowl. Add the remaining ingredients and mix well.
  2. Serve fresh on lettuce leaves.

 

Fun Facts / Cooking Tips

Cooking Tips, Kitchen Tips and Fun Facts

Traditional Waldorf Salad uses a mayonnaise dressing base. You will be pleasantly surprised by the fresh state of this version.

 

 

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