Pineapple Seashell Salad Recipe

Ingredients

Servings: 6

250g shell macaroni, cooked

425g canned unsweetened pineapple pieces, drained

1 cup cooked chicken or ham, chopped

1 medium cucumber, peeled and cubed

1 small red capsicum, cut into fine strips

4 shallots, finely chopped

200mg natural low-fat yoghurt

salt and ground pepper to taste

lettuce

Calories 244

Fat Low

Carbohydrate 31g

Fiber Excellent

Mix together macaroni shells, pineapple, chicken or ham, cucumber, capsicum and shallots.
Fold through yoghurt and seasonings to taste.
Serve in salad bowl lined with lettuce leaves.

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