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Easy Crab Casserole Recipe Low Carb

 

Ingredients

Servings: 4 | Preparation Time: 10 minutes

 

1 can reduced-fat cream of mushroom soup, undiluted

1 8-oz can crab meat

1/2 cup prepared stuffing mix

1/2 cup chopped bell pepper

1/2 cup chopped celery

1/2 cup lite mayonnaise

Hot pepper sauce to taste

Cajun spice to taste

 

Nutrition Facts

 

Exchanges/Choices:

1 Starch

1 Lean Meat

2 Polyunsaturated Fat

 

Calories 221

   Calories from Fat 112

Fat 12g

   Saturated Fat 2g

Cholesterol 63mg

Sodium 1017mg

Carbohydrate 13g

   Dietary Fiber 1g

   Sugars 3g

Protein 11g

Cooking Methods

  1. Preheat the oven to 350 degrees. Combine all ingredients and bake in a casserole dish for 1 hour.

Fun Facts / Cooking Tips

You could easily substitute scallops, shrimp or oysters in this bubbly seafood casserole. Caution: This diabetic dish is extremely high in sodium.

 

 

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