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Heatwave Curried Prawns (Spicy Shrimp Recipe)
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Ingredients
Servings: 4-6
500g
shelled prawns
3 stalks
celery, chopped
1/4 cup
green olives, sliced
250g
natural low-fat yoghurt
1 tbsp
tomato chutney
2 tsp lemon
juice
2 tsp curry
powder
2 cups
cooked rice
1/4 cup
low-joule French dressing
1/3 cup
parsley, chopped
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Nutrition Facts
Calories 184
Fat Low
Carbohydrate 15g
Fiber Good |
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Cooking Methods
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Cut prawns into bite-sized pieces if necessary and
combine with celery and olives.
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Combine yoghurt, chutney, lemon juice and curry
powder and pour over prawns.
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Toss the rice in French dressing and parsley
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Line a salad bowl with rice and fill center with
curried prawn mixture.
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Serve well chilled with sliced cucumber and a green
salad.
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Fun Facts /
Cooking Tips
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This tasty and spicy low-fat shrimp recipe is a
must-try! You will certainly love it!
Cooking tip: To save
expense, you cal also substitute prawns with a 425g tin
of tuna. |
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