Welcome to lowsugar-recipes.com

Healthy Cookbook Buy at Amazon

Low-Country Crab Cakes Recipe Low Carb

 

Ingredients

Servings: 4 | Preparation Time: 10 minutes

 

1 medium red pepper, chopped fine

1 lb lump crab meat

3 slices bread, toasted and crumbled

1 egg

1 Tbsp minced fresh tarragon

1 Tbsp minced fresh parsley

2 tsp chives

White pepper to taste

Paprika to taste

1/3 cup lite mayonnaise

Nonstick cooking spray

Nutrition Facts

 

Exchanges/Choices:

1 Starch

3 Lean Meat

 

Calories 244

   Calories from Fat 88

Fat 10g

   Saturated Fat 2g

Cholesterol 158mg

Sodium 534mg

Carbohydrate 13g

   Dietary Fiber 1g

   Sugars 3g

Protein 23g

Cooking Methods

  1. Mix all ingredients except the mayonnaise and cooking spray together in a small bowl. Add the mayonnaise and toss lightly to mix. Refrigerate for 1 hour so the flavors will blend.

  2. Form the mixture into 4 cakes. Spray a skillet with nonstick cooking spray and saute the crab cakes on each side until golden brown.

Fun Facts / Cooking Tips

It taste best when this diabetic seafood recipe is made with fresh crab meat.

 

 

More Seafood and Fish Recipes

Back Low Sugar Recipes


Copyright 2008-2017 lowsugar-recipes.com. All Rights Reserved

All trademarks are the property of their respective owners.

Contact Us | Terms of Use | Privacy Policy | Sitemap