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Mustard-Glazed Salmon With Green Beans

 

Ingredients

Servings: 4  |  Prep Time: 10 minutes

 

4 sheets (12 x 19 inches) aluminum foil

Cooking spray

1 tbsp Splenda Brown Sugar Blend

1 tbsp trans-fat-free margarine

1/4 cup Dijon mustard

1 tbsp lite soy sauce

4 cup frozen green beans, thawed

4 4-oz salmon fillets

 

Nutrition Facts

 

Calories 280

Carbohydrate 16g

    Dietary Fiber 5g

    Sugar 8g

Fat 13g

Sodium 595mg

Methods

  1. Prepare an outdoor grill. Spray aluminum foil with cooking spray.
  2. In a small bowl, mix together Splenda Brown Sugar Blend, margarine, mustard, and soy sauce.
  3. Place 1 cup green beans on each sheet of foil. Place salmon fillet on top of green beans. Top salmon with 1/4 Brown Sugar Blend mixture, spread evenly over salmon.
  4. Bring up sides of foil. Double fold top and ends to seal packet, leaving a little room in packet for circulation. Repeat for remaining three packets.
  5. Place packets in covered outdoor grill on medium-high heat and cook for 12-14 minutes, until salmon flakes with fork.

 

Fun Facts / Cooking Tips

 

If you want to use the oven instead, preheat the oven to 400F and bake these packets on a baking sheet for 20 minutes.

 

 

 

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