Pistachio Crusted Salmon ^{Low Carb}

Ingredients

Servings: 4 | Preparation time: 30 minutes

6 Tbsp hulled pistachios, finely chopped

1/4 cup buckwheat flour

2 egg whites, beaten

4 4-oz salmon fillets.

Cooking spray

Calories 295

Calories from fat 135

Total Fat 15 g

Saturated Fat 2.4 g

Cholesterol 75 mg

Sodium 85 mg

Carbohydrate 9 g

Dietary Fiber 2 g

Sugar 1 g

Protein 29 g

Preheat oven to 400°F.
In a shallow dish, combine pistachios and flour. In another shallow dish, add egg whites.
Dip one side of the salmon in egg whites and then press into pistachio mixture.
Place fillets nut side up on nonstick baking sheet.
Repeat for remaining three fillets. Spray top of fillets with cooking spray.
Bake for 25 minutes.

Fun Facts / Cooking Tips
	Buckwheat isn't actually a cereal grain. It is a herb that is hulled and crushed into flour.

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