Stuffed Baked Shrimp Recipe^{Low Carb}

Ingredients

Servings: 6 | Preparation Time: 20 minutes

1 Tbsp olive oil

1 onion, chopped fine

1/4 cup chopped bell pepper

1/2 lb crab meat

4 slices whole-wheat bread, crust removed and cubed

2 Tbsp lite mayonnaise

1/2 tsp hot pepper sauce

1/2 tsp salt

1 tsp Worcestershire sauce

1 tsp mustard

3/4 lb large or jumbo shrimp, butterflied (leave tails on)

Exchanges/Choices:

1/2 Starch

2 Lean Meat

Calories 158

Calories from Fat 49

Fat 5g

Saturated Fat 1g

Cholesterol 118mg

Sodium 509mg

Carbohydrate 9g

Dietary Fiber 1g

Sugars 2g

Protein 17g

Preheat the oven to 400 degrees. Heat the oil in a medium skillet and saute the onion and bell pepper until tender. Add the remaining ingredients and mix well.
Stuff each shrimp with a portion of the mixture. Place the shrimp in a nonstick baking dish and bake until golden brown for about 18 minutes.

Fun Facts / Cooking Tips
	Buy the freshest shrimp possible to make this delicious and healthy seafood meal.

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