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Stuffed Baked Shrimp Recipe Low Carb

 

Ingredients

Servings: 6 | Preparation Time: 20 minutes

 

1 Tbsp olive oil

1 onion, chopped fine

1/4 cup chopped bell pepper

1/2 lb crab meat

4 slices whole-wheat bread, crust removed and cubed

2 Tbsp lite mayonnaise

1/2 tsp hot pepper sauce

1/2 tsp salt

1 tsp Worcestershire sauce

1 tsp mustard

3/4 lb large or jumbo shrimp, butterflied (leave tails on)

Nutrition Facts

 

Exchanges/Choices:

1/2 Starch

2 Lean Meat

 

Calories 158

   Calories from Fat 49

Fat 5g

   Saturated Fat 1g

Cholesterol 118mg

Sodium 509mg

Carbohydrate 9g

   Dietary Fiber 1g

   Sugars 2g

Protein 17g

Cooking Methods

  1. Preheat the oven to 400 degrees. Heat the oil in a medium skillet and saute the onion and bell pepper until tender. Add the remaining ingredients and mix well.

  2. Stuff each shrimp with a portion of the mixture. Place the shrimp in a nonstick baking dish and bake until golden brown for about 18 minutes.

Fun Facts / Cooking Tips

Buy the freshest shrimp possible to make this delicious and healthy seafood meal.

 

 

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