Roasted Carrots and Parsnips with Garlic and Thyme Recipe^{Low Carb}

Ingredients

Servings: 8

1 cup parsnips, peeled and diced

1 cup carrots, peeled and diced

2 cloves garlic, minced

2 tbsp olive oil

1 tsp salt

Pinch black pepper

2 tsp minced fresh thyme

Nutrition Facts

Exchanges/Choices:

2 Vegetable

1 Fat

Calories 105

Calories from Fat 65

Fat 7g

Saturated Fat 0.9g

Cholesterol 0mg

Sodium 605mg

Carbohydrate 10g

Dietary Fiber 3g

Sugar 3g

Protein 1g

Cooking Methods

Peel the parsnips and carrots and cut into medium chunks. Add to a large bowl. Add remaining ingredients and toss to combine. Place on a baking sheet and roast at 375 degrees for 45 minutes or until fully roasted.
While roasting, be sure to check that the vegetables are browning evenly. Serve immediately.

Fun Facts / Cooking Tips

Discover various cooking tips, health and nutrition facts.

Health Benefit: Carrots promote better vision and help in blood sugar regulation. While, parsnip is even a better source of nutrition compare to its carrot cousin.

Caution: This recipe is high in sodium.

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Roasted Carrots and Parsnips with Garlic and Thyme Recipe Low Carb

Ingredients

Nutrition Facts

Cooking Methods

Fun Facts / Cooking Tips

Roasted Carrots and Parsnips with Garlic and Thyme Recipe^{Low Carb}