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Southern Succotash Recipe Low Carb

 

Ingredients

Servings: 10  |  Prep Time: 5 minutes

 

1 cup frozen lima beans

1 lb fresh or frozen green beans

3 large tomatoes, peeled

1 cup frozen corn kernels

2 tbsp canola oil

 

Nutrition Facts

 

Exchanges/Choices:

1/2 Starch

1 Vegetable

1/2 Fat

 

Calories 87

Carbohydrate 14g

    Dietary Fiber 4g

    Sugar 3g

Fat 3g

Sodium 20mg

Cooking Methods

  1. Cook the lima and green beans with the tomatoes in boiling water until the beans are tender, or about 15 minutes.
  2. Add the corn and cook until done, or about 5 minutes. Toss lightly with oil to serve.

Fun Facts / Cooking Tips

There are many variations of this vegetable recipe. This succotash recipe is lighter with lima beans, green beans and corns.

 

 

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