Deciding what is ok to eat for breakfast when you have just been identified as having non-insulin dependant diabetes (Type 2), can be a bit confusing. Even those who have managed their diabetes for years may be keen for advice for what to eat and not eat at the moment. As you probably heard growing up, breakfast is the most crucial meal of the day; this is even truer for diabetics. That is why the diabetic diet breakfast menu can be so challenging for people.
For those diabetics who count on insulin to manage their diabetes, it may be fundamental for them to have to check their blood sugar before they eat but not all non-insulin dependant diabetics need to do this. If your sugars tend to be very low due to the overnight fast it’s important that your diabetic diet breakfast menu rectifies the situation. For those who check their blood sugar readings, the food chosen at breakfast can be altered depending on the reading they get. Hopefully some type of stability can occur eventually; if not you should speak to your diabetic team and dietician.
Those who have type 2 diabetes find it easier to look after their diet at breakfast time. As long as they find a diet that works and which is suitable, then all they should do is continue with this. Because everyone is different it’s a great idea for a type 2 diabetic to make sure that they follow any advice that their dietician gives them. There is often a lot of freedom in what they can and can eat as there is less risk of hypo/hyper glycaemia in many instances.
The above advice should help those who are diabetic to organise their breakfast menu. Don’t forget that your dietician is always on hand for a chat if you’re unsure about anything at all. You really do need to get your breakfast menu right because it is such an important meal.
All diabetes sufferers, no matter which type of diabetes they suffer from, strive to learn as much as they can about things such as diet for diabetics. In today’s day and age, diabetes information has become readily available for all interested parties, and there is a lot on things like diabetic diet. Don’t be left behind; a little online searching can reveal a goldmine of info, so get to it and you could be finding out things like diabetic diet breakfast menu.
Tags: diabetes, diabetic diet, diabetic diet sample, diabetic food
